Project Description

OPEN WATER SWIMMING

Guided swims in open waters on Saturdays all year (except August) in swimming level groups. Always with a support vessel.

TIMES:

SATURDAY
9.30-11am june to september
10-11.30am october to may

THURSDAY
7.30-8.30pm may to september
7:30 p.m. to 8:30 p.m. from October to April physical training in the gym

GUIDED TRAINING

With two coaches and groups according to level.

SAFETY SYSTEMS

Compulsory individual tow float and support vessel. Compulsory wetsuit depending on water temperature.

OUR SESSIONS

We practice various skills, including:

  • Distance.
  • Open water sighting.
  • Adapting your stroke to the sea and weather conditions.
  • Drafting
  • Exercises in pairs (coordination, balance, etc.)
  • Intensity
.
  • Learning to swim in a group
.
  • Improving your technique
  • Buoy turns (very useful for open water competitions)

BARCELONA SWIMMERS

EXPLORE YOUR LIMITS

Swim with us and discover open water swimming with maximum safety.

MORE INFO

Who is the training aimed at?

All swimmers, triathletes and sea lovers who want to improve their swimming technique, increase their stamina (long distances) and gain more confidence in open waters to successfully take on new challenges.

WE PLAN

The coaches plan the session based on the levels of the swimmers and environmental conditions.

WE ANALYSE

In addition to looking at the weather forecasts, we go out in the support vessel before each swim to check the conditions.

WE MAKE SURE

All swimmers must use a tow float and a wetsuit below a certain water temperature.

WE WARM UP

We do a physical warm-up on land before getting into the water.

WE SWIM

In groups according to level and the coaches’ instructions.

WE POST-TRAIN

After training, we take the opportunity to share moments and experiences.

Interested in doing a free trial session?

Just fill in the following details and we’ll get in touch.

+ INFO